Topics in this digest:
1. 2010 NPC Teen, Collegiate and Masters Nationals
From: Don Phillips
2. Snack Issue
From: Joe B
Messages
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1. 2010 NPC Teen, Collegiate and Masters Nationals
Posted by: "Don Phillips" fillups44@hotmail.com fillups44
Date: Wed Jul 28, 2010 8:01 am ((PDT))
This past weekend saw the great NPC show that contains three national level contests. As usual the stand out was the Masters where there were IFBB Pro cards up for grabs and a long deserving Jerome Ferguson finally got his card and a magnificent Overall win but the competition at the Collegiate and the Teens was pretty fierce as well. One of the best line ups overall I've seen in a long time. There was even some controversy in the Teen Nationals with Nick Medici beating the incredibly huge Cody Lewis for the overall. Both are great and have great potential!!
Muscular Development had great photos of the event including great on the spot reporting as the event unfolded!!RX also had great interviews and photos throughout the event
The Winners Are:
Teen Nationals
Heavyweight: Cody Lewis (Great Introductory Video!! Interview)Light-Heavyweight and Overall: Nick Medici (Interview, Promo)Middleweight: Larry Morrison (Interview)Lightweight: Bill Baldwin
Collegiate Nationals
Heavyweight and Overall: Trey Smith (Interview)Light-Heavyweight: Jacob Wilczynski Middleweight: Nathaniel UllomLightweight: Tyler Leopard
Masters Nationals
Over 40Super-Heavyweight and Overall: Jerome Ferguson (Interview, Lengthy training and interview from 2006 Nationals)Heavyweight: David Watson (second Pro card, Interview)Light-Heavyweight: Lorenzo JonesMiddleweight: Stoil StoilovWelterweight: Kevin CouchLightweight: Roosevelt WoodlandBantamweight: George Gibson
Over 50Super-Heavyweight and Overall: Randy Reittinger (Pro Card!! Interview)Heavyweight: Chris FilippelliLight-Heavyweight: Greg KrauseMiddleweight: William BrentWelterweight: Gary KadetLightweight: Alan WatariBantamweight: George Gibson
Over 60Heavyweight: Ray TempranoMiddleweight and Overall: Robert Bassett (Pro Card, Interview really inspiring and including David Marinelli)Lightweight: Dave Tuttle
Over 70Peter Finch
Over 80Lou Morganti
4 of 4 Photo(s) http://groups.yahoo.com/group/bodybuildingformen/attachments/folder/1463308587/item/list
Jerome Ferguson.JPG
Trey Smith.JPG
CodyLewis.JPG
Nick Medici.JPG
Messages in this topic (1)
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2. Snack Issue
Posted by: "Joe B" jboxer80@yahoo.com jboxer80
Date: Wed Jul 28, 2010 8:01 am ((PDT))
OK, So I love to eat snacks during the day while I am working at my desk. I figured that I should probably start buying things that would not be too bad for me. So I was wondering how much nutritional value nuts have? Is there a certain kind of nut that is better for you?
Messages in this topic (1)
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