Messages In This Digest (4 Messages)
- 1.
- Okay I just joined the group. From: Matthew
- 2a.
- Queers in the Gym From: articlecompany
- 2b.
- Re: Queers in the Gym From: rshearn@ymail.com
- 3a.
- Re: musclestats From: rshearn@ymail.com
Messages
- 1.
-
Okay I just joined the group.
Posted by: "Matthew" onujock@yahoo.com onujock
Sat May 29, 2010 7:12 am (PDT)
Okay I just joined the group and was scrolling through the posts. I wanted to know why there are a few members posting stupi homophobic messages on here? I though this was a forum about body building and weightlifting?
- 2a.
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Queers in the Gym
Posted by: "articlecompany" articlecompany@yahoo.in articlecompany
Sat May 29, 2010 7:14 am (PDT)
It does make it uncomfortable to go to the gym when the homo brigade and bull dykes are training. They are just very mean and they discriminate and bully people. They are the bigots!!!
- 2b.
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Re: Queers in the Gym
Posted by: "rshearn@ymail.com" rshearn@ymail.com cutierob2000
Sat May 29, 2010 7:34 am (PDT)
Then you need to find another gym. Its just that simple instead of complaining about them here. Im not here to hear about that. Take it somewhere else. I dont have problems out of anyone at all at my gym and never did after 5 years.
--- On Sat, 1/30/10, articlecompany <articlecompany@yahoo.in > wrote:
From: articlecompany <articlecompany@yahoo.in >
Subject: [Pump!] Queers in the Gym
To: Pump_Iron@yahoogroups.com
Date: Saturday, January 30, 2010, 2:58 PM
It does make it uncomfortable to go to the gym when the homo brigade and bull dykes are training. They are just very mean and they discriminate and bully people. They are the bigots!!!
- 3a.
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Re: musclestats
Posted by: "rshearn@ymail.com" rshearn@ymail.com cutierob2000
Sat May 29, 2010 7:22 am (PDT)
John I feel you too. Im glad to hear its not just me having the same problem. I need to know more about affordable supplements that will help. I cant eat just lettuce and drink only protein drinks for the rest of my life.
--- On Sat, 1/9/10, John Lawrence <redironjohn@yahoo.com > wrote:
From: John Lawrence <redironjohn@yahoo.com >
Subject: Re: [Pump!] musclestats
To: Pump_Iron@yahoogroups.com
Date: Saturday, January 9, 2010, 7:14 PM
Well it might work for Ryan, and I'm sure it might for Me. Thanks for the post Mike. I've been running in to the same trouble. Diet has been my biggest obstacle although I try to eat right.
--- On Sat, 1/9/10, Michael Gay <mgay28@yahoo. com> wrote:
From: Michael Gay <mgay28@yahoo. com>
Subject: Re: [Pump!] musclestats
To: Pump_Iron@yahoogrou ps.com
Received: Saturday, January 9, 2010, 7:56 AM
Hey Ryan,
Cable Crossovers as well as the Pec Dec will help round out the outside of the chest. Higher reps, 10 and up for cutting with about 55-65 percent of your max. You can add weight or reps depending on how easily your doing the weight. At least 4 sets. For the midsection of course cardio and were talking an hour a day for at least 4 to 6 days for extreme cutting. Your target heartrate should be maintained during the cardio. Also ab circuit training cycling between four excercises with high intensity for four sets, for at least a minute nonstop for each excercise. situps-crunches- six inches-flutter kicks. Also you must work the love handles-side crunches work well for this. Lastly diet diet diet. It sucks but with the proper diet, you will lose weight even without intense training. Hope this helps you
Mike
From: RS3 <cutierob2000@ yahoo.com>
To: Pump_Iron@yahoogrou ps.com
Sent: Fri, January 8, 2010 6:30:51 PM
Subject: Re: [Pump!] musclestats
Im here to better my body. I been working out at a gym for about 4 years now. My problem area is my midsection. No matter what I seem to do it doesnt seem to look like I want it to look. Also the sides of my chest are not rounding up like they should be. Any advice?
--- In Pump_Iron@yahoogrou ps.com, Greg Kelly <gregkelly22@ ...> wrote:
>
> hey Ran,
> not to much goes on here muscle wise cause i've been a member for a while now and people seem to hate gays, fat people, ugly people and such...never mind trying to help the over weight person to reach his/her goals, or just get on with health and well being instead of sniffing out the gays...why sniff em out anyway?. I've posted my work out routine (sp) on here 2-3 times inorder to give encouragement to those who are having a hard time, I"m 45 and in awesome shape, so to those who are here to better their bodies we have something in common, for the rest of you... well deaf ears here...
> G
> Â
> Â
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> --- On Sun, 12/13/09, Randy E. <e.randy@... > wrote:
>
>
> From: Randy E. <e.randy@... >
> Subject: [Pump!] musclestats
> To: Pump_Iron@yahoogrou ps.com
> Received: Sunday, December 13, 2009, 7:50 PM
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> Â
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> Just recieved an e-mail from a member about stinking faggots and not wanting them in this group. I joined this group for exercise information and so on, not an exercise in hatred and intolerance. . I am gay, but that just is the way I am, I want to build my body the best as I can...period. That is the only reason I joined this group, to learn and improve myself. I would no longer want to be a part of this group if that's the overall feeling...if so, then please remove me from the group. AND BY THE WAY...most child molesters and rapists are found to be STRAIGHT but that did not stop me from wanting to be part of this group. Whoever sent those pics should not have done so, but there are all types in all groups and offending others is just wrong...Hating on the other hand is ignorant and completely destructive.
> I have (or was) a member for one day. I thought I found a group worth joining. Guess I was wrong.
> -Randy
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