[Bodybuilding for Men] Digest Number 1214[2 Attachments]

There are 2 messages in this issue.

Topics in this digest:

1. Eddie LaToza
From: Danny Handler

2. Intuitive Eating and Bodybuilding
From: fillups44

Messages
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1. Eddie LaToza
Posted by: "Danny Handler" dhandler19@yahoo.com dhandler19
Date: Sat Jul 17, 2010 6:47 am ((PDT))

Just ran into photos of Natural Bodybuilder/Trainer Eddie LaToza.  His conditioning in some of these shots is very impressive and inspirational to those of us not using chemical enhancements.
He has a good exercise demonstration video of an arm workout.
Also a nice website!!

2 of 2 Photo(s) http://groups.yahoo.com/group/bodybuildingformen/attachments/folder/665127450/item/list

Eddie LaToza.jpg
Eddie LaToza 2.jpg

Messages in this topic (1)
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________________________________________________________________________
2. Intuitive Eating and Bodybuilding
Posted by: "fillups44" fillups44@hotmail.com fillups44
Date: Sat Jul 17, 2010 8:34 am ((PDT))

As far as I can tell, intuitive eating is eating what you feel your body
needs. Now being able to be a bodybuilder AND an intuitive eater seems
counter-intuitive to me. it doesn't make sense.
HOWEVER, I was struck in this interview of Eli Blahut
<http://www.youtube.com/watch?v=AmwbsfchGEs> after he won the JR
Nationals Middleweights how sincere he seemed to be about following this
type of diet.
With the bodybuilding diet there can be a lot of digestive issues
because it is extreme. I usually try to balance everything and usually
I feel fine. How do you guys deal with digestive issues???
Here's an article by Dane Fletcher
<http://ezinearticles.com/?Tips-For-Digestive-Regularity-For-Bodybuilder\
s&id=2235890>

Messages in this topic (1)

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