[Bodybuilding for Men] Digest Number 1236[2 Attachments]

There are 3 messages in this issue.

Topics in this digest:

1a. Zack Khan's Road to Recovery
From: dhandler19
1b. Re: Zack Khan's Road to Recovery
From: Chad Hullett

2. Jeff Long and Seth Feroce
From: Danny Handler

Messages
________________________________________________________________________
1a. Zack Khan's Road to Recovery
Posted by: "dhandler19" dhandler19@yahoo.com dhandler19
Date: Tue Sep 7, 2010 7:49 am ((PDT))

Fans of super huge bodybuilders are probably familiar with the super
sized British bodybuilder Zack Khan.
Zack recently. Earlier in the year Zack suffered a horrifying injury to
his knees and recently went through surgery to reattach the tendons.
While lifting safely and prudently is the way to avoid injuries, many of
us who push big weights in the gym for a period of time suffer some
injury. Zack has been brave enough to put his painful recovery on
youtube in a series of videos
<http://www.youtube.com/results?search_query=zack+Khan+recovery&aq=f> .
Let's wish the big guy well!!! AND
HIT THE GYM!!!!!!!!!

Messages in this topic (2)
________________________________________________________________________
1b. Re: Zack Khan's Road to Recovery
Posted by: "Chad Hullett" Chad.Hullett@gmail.com soul_of_se7en
Date: Tue Sep 7, 2010 4:38 pm ((PDT))

Zack is one of my role models. While I'm not NEARLY as genetically gifted,
that dude motivates me to push heavy weight....after I recover from this
rotator cuff injury.

On Tue, Sep 7, 2010 at 10:48 AM, dhandler19 <dhandler19@yahoo.com> wrote:

>
>
> Fans of super huge bodybuilders are probably familiar with the super sized
> British bodybuilder Zack Khan.
>
> Zack recently. Earlier in the year Zack suffered a horrifying injury to
> his knees and recently went through surgery to reattach the tendons.
>
> While lifting safely and prudently is the way to avoid injuries, many of us
> who push big weights in the gym for a period of time suffer some injury.
> Zack has been brave enough to put his painful recovery on youtube in a series
> of videos<http://www.youtube.com/results?search_query=zack+Khan+recovery&aq=f> .
>
>
> Let's wish the big guy well!!! AND
>
> HIT THE GYM!!!!!!!!!
>
>
>

--
SPC Chad A. Hullett
10th Press Camp HQ
Fort Bragg, NC
"Brave hearts do not back down." - Sophocles
"There is no better than adversity. Every defeat, every heartbreak, every
loss, contains its own seed, its own lesson on how to improve your
performance the next time. " El Hajj Malik El-Shabazz

Messages in this topic (2)
________________________________________________________________________
________________________________________________________________________
2. Jeff Long and Seth Feroce
Posted by: "Danny Handler" dhandler19@yahoo.com dhandler19
Date: Wed Sep 8, 2010 7:14 am ((PDT))

Some recent pictures of Jeff Long and Seth Feroce.  Jeff, in particular, looks extremely thick and ready to do some damage!!!

2 of 2 Photo(s) http://groups.yahoo.com/group/bodybuildingformen/attachments/folder/1882445401/item/list

Jeff
Jeff

Messages in this topic (1)

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