Topics in this digest:
1. Inspirational Gregg Krause training
From: dhandler19
2. Mark Dugdale Prepares for the Olympia
From: dhandler19
Messages
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1. Inspirational Gregg Krause training
Posted by: "dhandler19" dhandler19@yahoo.com dhandler19
Date: Mon Sep 6, 2010 1:26 pm ((PDT))
Inspirational video of Gregg Krause who took the Light-Heavyweight class
at both the 2010 NPC Over 50 Masters Nationals and the 2010 IFBB North
American Over 50 division. Very impressive. Gregg has a family history
of heart disease and had to overcome some of his own health issues and
still competes at an elite level in our sport.
Impressive and inspiring. Check out the video for more!!!!
<http://mdtv.musculardevelopment.com/contests/2010-n-americans/3389-greg\
g-krause-weeks-before-the-north-americans-chest-workout.html>
Messages in this topic (1)
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2. Mark Dugdale Prepares for the Olympia
Posted by: "dhandler19" dhandler19@yahoo.com dhandler19
Date: Tue Sep 7, 2010 6:48 am ((PDT))
What does it take to prepare for a pro contest like the Olympia??
Mark Dugdale take viewers on a pretty detailed look at his preparation
to enter the Olympia 202.
It is fascinating and inspiring to see his body change over the course
of the several parts.
Here is part one. <http://www.youtube.com/watch?v=LRH6VvPD9G0>
Now hit the gym!!!!!!!!!!
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