[Bodybuilding for Men] Digest Number 1230

There is 1 message in this issue.

Topics in this digest:

1. Cardio Or Weight Training
From: sandesh77772003

Message
________________________________________________________________________
1. Cardio Or Weight Training
Posted by: "sandesh77772003" sandesh77772003@yahoo.com sandesh77772003
Date: Sat Aug 28, 2010 7:26 am ((PDT))

For Weight Loss which one will be effective Cardio or Weight Training?? secondly whlile exercise which one should be first preference fist I have to do Cardio or Weight Training ?????

pl. advice with your experience.

thanks,

Sandesh

Messages in this topic (1)

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