[Bodybuilding for Men] Digest Number 1183

There are 2 messages in this issue.

Topics in this digest:

1. Best bench?
From: johnsonedward74@ymail.com

2. Bodybuilding and Longevity
From: dhandler19

Messages
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1. Best bench?
Posted by: "johnsonedward74@ymail.com" no_reply@yahoogroups.com johnsonedward74@ymail.com
Date: Wed Mar 24, 2010 6:35 am ((PDT))

Last two weeks I was looking to buy a bench and I came across this-one
http://kratek.si/?bench <http://kratek.si/?bench>

Features and Specs:
FRAMES - Heavy duty 2" square commercial grade galvanized steel for long
lasting durability
SEAT AND BACK PLANKS - 100% anodized aluminum keeps from discoloring or
rubbing off on uniforms or clothing
NEW SAFETY END CAPS - Designed for increased safety...no sharp edges,
won't tear clothing!
INDOOR OR OURDOOR USE - All frames are pre-drilled to be converted to
indoor use (indoor conversion kit sold separately).

It also says that they give a 5 year guarantee. Now I'm pretty sure
it's a good stuff :) What you think?

Messages in this topic (1)
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2. Bodybuilding and Longevity
Posted by: "dhandler19" dhandler19@yahoo.com dhandler19
Date: Wed Mar 24, 2010 7:03 am ((PDT))

One of the things I LOVE about bodybuilding, especially as I get older
myself, is the fact that you can build a great body that LASTS as long
as you're willing to train and eat properly. It's an incredible thing
when you think about it!! Bill Grant <http://www.billgrant.net/> has
a cool series on Muscular Development on training hardcore old school
style
<http://mdtv.musculardevelopment.com/in-the-trenches/2813-old-school-and\
-hardcore-with-bill-grant-part-one.html> . It's clear that Bill still
looks tremendously built even though he was in his competitive prime in
the seventies and the eighties. Truly inspiring and informative stuff
especially for the more mature guy looking to build and maintain a great
body!!! Interesting to hear about how Bill has dealt with some of the
past injuries that he has accrued over the years. Bill in his prime at
the 1984 Olympia <http://www.youtube.com/watch?v=YDRa3f2nbw4>

Messages in this topic (1)

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